Walking for health: pace and step count both matter
In an observational study of 64,743 UK Biobank participants, different combinations of daily step count and pace were associated with lower mortality. Monash University reported the findings on 9 September 2026. The study cannot establish causation or set a single ideal target.
In an observational study of 64,743 UK Biobank participants, different combinations of daily step count and pace were associated with lower mortality. Monash University reported the findings on 9 September 2026. The study cannot establish causation or set a single ideal target.
Original report and more details at Monash University.
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